(read as if God is speaking directly to you):
THANK ME FOR THE GLORIOUS GIFT OF MY SPIRIT. This is like priming the pump of a well. As you bring Me the sacrifice of thanksgiving, regardless of your feelings, My Spirit is able to work more freely within you. This produces more thankfulness and more freedom, until you are overflowing with gratitude.
I shower blessings on your daily, but sometimes you don't perceive them. When your mind is stuck on a negative focus, you see neither Me nor My gifts. In faith, thank Me for whatever is preoccupying your mind. This will clear the blockage so that you can find Me.
Now it is God who has made us for this very purpose and has given us the Spirit as a deposit, guaranteeing what is to come. - 2 Corinthians 3:17
Sacrifice thank offerings to God, your vows to the Most High. - Psalm 50:14